Swimming is one of our favourite physical activities – and we know we’re not alone! The good news is that it is also one of the best forms of exercise: low impact but great for the heart rate. It helps build muscle strength and endurance without placing huge pressure on your body.
Swimming is so popular that we operate two separate timetables for our pools. When school’s out, we offer a whole range of special classes and blocked-out time for younger swimmers. During term time, we shift again to help everyone access the pools as they need. Take a look at each of our venues below, and see you soon!
CV Life’s Alan Higgs Centre was buzzing with excitement recently after hosting Day Three of the 2023-24 Boccia England Super League. Teams gathered at the venue to prepare for the final round of fixtures, each aiming for victory and a chance to secure their place in the Finals Day competition in Nottingham come July. But […]
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A Coventry woman has revealed how she lost three dress sizes and reversed a prediabetes diagnosis in the space of four months. Cafe worker Nina admits she has always been ‘very lazy’ when it comes to exercise and staying healthy. But she says new futuristic gym equipment at CV Life’s Xcel Leisure Centre has revolutionised […]
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CV Life’s Mana Spa is in double celebration mode this week after winning two prestigious awards just days apart. Management at The Wave-based venue were already jubilant after winning its second consecutive Spa of the Year title at the recent English Hair and Beauty Awards. The venue fought off competition from some of the biggest […]
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The British Kabaddi League came to Coventry for the first time recently allowing fans to support Coventry Chargers in their inaugural home games. The action-packed event was held at CV Life’s Centre AT7 from Friday 3 to Sunday 5 May. Spectators were treated to 14 matches over the weekend as the teams battled it out […]
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